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    Kreating a Path with  Vision, Purpose, and Joy.

     
     
  • Our Counseling Practice

    Our vast experiences allow us to offer holistic outpatient, individualized, and psychological care. We help by providing a safe, neutral ground that’s welcoming to individuals, families and couples.

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  • Our Treatment Focus

    Our focus is to help individuals to create a life of healing, energizing, and recognizing their inner strengths. We achieve these by providing a neutral safe space, listening to your concerns, and customizing a path of wellness.

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  • WHaT we Offer

    SERVICES

    Kreating Your Path Firm offers services in several therapy tools and interventions including Dialectic Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational-Emotive Behavior, Personal-Centered Therapy, and Mindfulness. Kreating Your Path Firm primarily uses CBT and DBT techniques in combination with other techniques to assist individuals on their path to recognizing and growing in their greatness.

     

    Cognitive Behavioral Therapy challenges the old thought patterns of the self and how one sees their surroundings. In challenging distorted thoughts, the individual becomes more self-aware and implements actions that lead to a difference in their behavior and reactions. Distorted thoughts can be caused by traumatic situations, abusive relationships, stressful life events, and include episodes of anxiety and depression.

     

    Relationship counseling is one of many tools in which couples can benefit by building emotional intimacy and a fun connection. In the therapy session, couples explore issues and solutions to create and strengthen connections.

    We encourage you to contact us.

     

    In reviewing the individual's background, we can not only learn about previous thought and emotional patterns, but also create new patterns to develop a healthier path. Through the use of Cognitive Behavioral Therapy, the therapist provides support and assists the individual in a holistic wellness manner. Thank you!

  • Contact Us

    Don't be afraid to reach out. You + us = A BETTER WAY.

    2100A SouthBridge Pkwy
    Suite 650
    Birrmingham, AL 35209
    205-427-4921